About Us

ABOUT TRIANGLE PHYSIOTHERAPY

Triangle Physiotherapy is a multi-disciplinary physiotherapy & rehabilitation facility with 8 locations in the GTA. Our services include Physiotherapy, Pelvic Floor Physiotherapy, Pessary Fitting, Vestibular Rehabilitation, Shockwave Therapy, Chiropractic, Naturopathic Medicine, Massage Therapy, Acupuncture, Gait Analysis & Running Assessments, Custom Orthotics & Custom-Fit Braces.

Our team comprises of professionals who are enthusiastic, compassionate & most importantly, love what they do! We endeavor to make your rehabilitation experience as comfortable & pleasant as possible.

Appointments at our clinics are available as soon as the next day! Triangle Physiotherapy has EIGHT convenient locations:

Call us to schedule an appointment today!

Triangle Physiotherapy & Rehabilitation greatly supports physiotherapy education & is an approved site for the clinical education of Physical Therapy Students of the Department of Physical Therapy, Faculty of Medicine of the University of Toronto.

Blog

Can Physiotherapy Help With Arthritis?

Can Physiotherapy Help With Arthritis?

Arthritis, Exercises, Physiotherapy
Physiotherapy can be beneficial for individuals with arthritis. Arthritis is a condition that involves inflammation and stiffness of the joints, leading to pain and reduced mobility. Physiotherapy aims to improve joint function, alleviate pain, and enhance overall quality of life through various techniques and exercises. Here are some frequently asked questions (FAQs) about physiotherapy and […]
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Does Physiotherapy Work?

Does Physiotherapy Work?

Injuries, Physiotherapy
✔️ Physiotherapy absolutely works! Physiotherapy is a legitimate and effective healthcare practice that aims to improve and restore physical function and mobility, reduce pain, and enhance overall well-being. It is commonly used to treat a wide range of conditions, injuries, and illnesses. Physiotherapists, also known as physical therapists, are trained healthcare professionals who use various […]
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10 Warm-up Exercises to do Before a Workout
Warm-up exercises are essential to prepare your body for more intense physical activity by increasing blood flow to your muscles, raising your heart rate, and improving flexibility. Here are ten effective warm-up exercises you can perform before a workout: FAQs 1. How long should I spend on warm-up exercises? Aim to spend at least 5 […]
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12 Gardening Tips for an Injury-Free Summer

12 Gardening Tips for an Injury-Free Summer

Back Pain, Knee Pain, Wrist/Hand
Gardening is a favourite activity for many people as the summer season arrives. As healthcare professionals, we understand the importance of gardening in promoting physical health and well-being. Here are some gardening tips to ensure a safe and enjoyable experience: What are some common gardening postures that can lead to discomfort or injury? Several gardening […]
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