What is Fascial Stretch Therapy (FST)?
Fascial Stretch Therapy or FST is a neuromyofascial based manual therapy providing a complete full body, functional mobility and restoration system. This system of assisted stretching is table and anchor based.
What are the benefits of FST?
FST can help with:
- Increase range of Motion & Optimal Flexibility
- Muscular Balance and Symmetry
- Improved Movement Performance
- Reduced Pain
- Reduced Risk of Injury
- Improved Posture
- Improved Muscle Function
- Improved Circulation
- Decrease Compression and Impingement in the Joints
- Improved Energy
Triangle Physiotherapy is now offering FST by qualified registered massage therapists at the Etobicoke, Oakville & King Street Clinics.